Therapy Session Rates

Individual Therapy

$145 / 50 min

Couples/Family Therapy

$175 / 50 min

Health insurance

As a Registered Clinical Counsellor, most extended health plans will cover the cost of counselling, or a portion of it. Please check with your insurance provider to confirm coverage details, or feel free to discuss this with me during our initial consultation.


We understand that unforeseen circumstances may arise, requiring you to reschedule or cancel your psychotherapy appointment. To ensure efficient scheduling and respect for both your time and your therapist’s time, we have established the following cancellation policy:

Cancellation Timeframe: You have the option to cancel or reschedule your appointment up to 24 hours ahead of the scheduled appointment time without incurring any charges.

No Show: If you do not attend your appointment, without providing 24-hours prior notice, the full session fee will be charged.

Exceptions: Exceptions to the cancellation fee may be considered in the case of a genuine emergency or sudden illness. Please communicate such situations promptly.

Why We Have This Policy:

Time slots are reserved for each client. Late cancellations or no-shows prevent other clients from accessing these slots. Additionally, consistent attendance and timely cancellations help ensure the effectiveness of the therapeutic process.

By scheduling an appointment with us, you acknowledge and agree to adhere to the terms of our cancellation policy.

Areas of Expertise

I employ a range of therapeutic approaches to tailor treatment to the unique needs of each individual. These approaches include:

  • Adlerian Psychotherapy

  • Cognitive-Behavioral Therapy (CBT)

  • Internal Family Systems (IFS)

  • Accelerated Experiential Dynamic Psychotherapy (AEDP)

  • Psychodynamic Therapy

I am equipped to help with a variety of mental health concerns, including:

  • Anxiety

  • Depression

  • Work-Related Stress

  • Relationship Challenges

  • Substance Abuse
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